Paying attention: the secret to happiness (part 1)

Hello and welcome to this month’s neuro blog! Let’s see: where have we got to? Three articles in, we know about the three parts of the human brain (see: http://coachingforinspiration.com/three-brains/) and the dominance of the unconscious. We also know that one of the main purposes of the human brain is sense-making (see: http://coachingforinspiration.com/brain-is-for/).

In last month’s article, we discussed the fact that because ours is only an edited reality which is the result of an interpretative process based on our unique life experiences, it is as though we each read only our own individual newspaper and perceive reality through a filter we are mostly unaware of. Indeed, we don’t get to choose our newspaper, we cannot read any other one and everyone else reads a different one – from mine, yours and each other’s.

It is a wonder that we agree on anything!
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What your brain is for

Hello and welcome to the second article of my neuro blog. In the first one last month, I described the three parts of the human brain (see just below for a second representation of the triune brain), notably the importance of the unconscious. In future posts, I expect to delve into how the fact that our brain processes are mostly unconscious impacts our decision-making and consequently our behaviour. But today, I’d like to engage you in considering what your brain is for. Obviously, there are many possible answers.
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