How to Wield Your Light Sabre!

3 Easy Steps to Self-Confidence!

(click below to view the video or read on if you’d prefer!)

Hello dear reader and welcome to the second installment of this two-parter on self-confidence!

Last month, I kicked-off with an offering about learning to be self-confident. If you missed it, don’t hesitate to catch it up by going here.

I promised you tips so let’s get on with it. Here’s is how to be appropriately assertive and behave with self-confidence.

My first tip is this simple 3-step model: Now, let me be upfront: this model is deceptively simple and it will take practice in order to get it working. Let me tell you more about it.

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May the Force Be with You!

Be Self-Confident Even When You Don’t Feel Like It!

(click below to view the video or read on if you’d prefer!)

Do you remember Luke Skywalker training with Master Yoda in the fifth episode of Star Wars, the swampone called ‘The Empire Strikes Back’? They are on the planet Dagobah which is covered with swamps. Luke is standing upside down – on one hand only and Yoda is actually perched on top of one of his feet. R2D2 watches nearby and shows he’s impressed by emitting his whistle sounds of appreciation. Luke is using the Force to pile stones on top of each other and he even starts to lift his X-wing aircraft out of the swamp in which he landed it. And then… Luke falls, the stones roll off and the X-wing sinks back into the water. "We’ll never get it out now!" says Luke, clearly deflated. Yoda sighs and replies: "Always with you it cannot be done".

How about another memorable scene – actually two. First, the one when Darth Vader chokes Admiral Motti who dared pooh pooh the Force, calling it "your sad devotion to that ancient religion". "I find your lack of faith disturbing" counters Vader in his cavernous voice…. And the other scene I have in mind is when Vader says "You have failed me for the last time Admiral" as he remotely, yes remotely!, strangles Admiral Ozzel  (I am still amazed that the Force lets you asphyxiate someone in another location…)

Whereas Luke dropping the stones and the X-wing was a case of too little Force, Darth is a case of too much Force. What we want in life is the right amount of Force, not too light but not too dark either…

But why am I reminiscing about Star Wars? What does Star Wars have to do with success at work? Well, It is because Star Wars tells us about learning to be self-confident even on those occasions when we least feel like it. In this post, I am beginning a two-parter on self-confidence.

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4 Steps to Optimal Performance

Going for GOLD™

(click below to view the video or read on if you’d prefer!) 

Hello and welcome to this new edition of Career Tips! We are now close to the midway point in 2015. Are you happy with your achievements at work? For those of you who have a midyear performance review coming up, are you comfortable with your achievements to-date?

Depending on how you answered this question, how about upping your game?

For that reason, I thought I would share with you a simple method to optimise your performance. Inspired by the 2012 Olympics, it is my hope that the GOLD™ method will both inspire you and provide you with pragmatic tips so you add value to your employer and you too get a gold medal for your performance in 2015!

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Work Smarter by Better Prioritizing Your Activities

How do you really want to spend your day when you’re at work?

(click below to view the video or read on if you’d prefer!)

Hello and welcome to the last installment in this three-part series on personal effectiveness! We kicked off in March by looking at the benefits of time management and how you can improve your effectiveness at work as well as increase your own quality of life. If you missed it, catch it up here. Last month, we explored a powerful technique to get you started: I told you about the time log and how to use it to understand where you spend your time. To read about the time log, go there.

Thanks to your time log, you now know how you spend your day while you’re in the office. It is now time to make changes to how you allocate your time.

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A Powerful Technique to Manage your Time

What happened while you were rushing?

(click below to view the video or read on if you’d prefer!)

Welcome to the fourth edition of Career Tips in 2015! This is also the second installment of a three-part series on personal effectiveness. Last month, we looked at reasons why managingpersonal effectiveness your time might make sense and in fact could deliver for you benefits both at work and at home.

If you missed that article and would like to catch it, just click here.

If you are someone who has either White Rabbit or headless chicken moments, feels rushed, or frustrated about how much time you spend at the office, how late you leave in the evening, or irritated that you often take work home, let me suggest that you start keeping a time log.

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Where Does Your Day Go?

Good Things Come to Those Who Manage Their Time

(click below to view the video or read on if you’d prefer!)

 

For this third installment of Career Tips in 2015, let’s look at ways thanks to which you will be able to overcome the setbacks and slippages which are sure to come your way (we discussed those last month; if you missed the article, go there) and achieve the objectives you set yourself for this year.

Fundamental to goal attainment is your own personal effectiveness. This offering is the first of three on that theme.

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Top 5 Tips to Thrive in the New Year

Your 2015 Success Formula

Let me start this first article by wishing each and everyone among you as well as your loved ones a happy, healthy and prosperous New Year 2015! happy new year 2015For those of you who will prefer to watch the video, note that it was originally recorded in 2012 but, three years on, I trust you will find its content relevant to your challenges of today.

The start of a New Year is a time for resolution-making, goal-selection, objective-setting whether it is about personal issues or work matters. I personally use a method called ‘SMARTEY’ to ensure that I carefully articulate my objectives.

If you are curious about the ‘SMARTEY’ approach, click here.

 (click below to view the video or read on if you’d prefer!)

What I thought I would discuss with you today is a mindset for success. Was 2014 a bit of a roller coaster? If your work environment remains challenging and possibly volatile, how you manage your thoughts could make the difference between peace of mind and stress, achievement and drudgery, as well as, dare I say it, pleasure and pain.

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Networking Tips for the Introvert

Four Suggestions When You Can’t Stand Networking

(click below to view the video or read on if you’d prefer!)

Welcome to this edition of Career Tips dedicated to networking! When it comes to life in the office and building one’s career, networking is a theme which recurs time and again. Interestingly, networking does not challenge networkingeveryone in the same way. Indeed, extraverts don’t feel daunted by networking events as they naturally feel at home in groups but they often wonder how to make the most of these opportunities: they need tips to network most effectively.

In contrast, introverts dread networking events. As a matter of fact, any collective situation is potentially challenging for introverts because it is de-energising. Networking involves groups and people they don’t know: a double challenge for introverts. This article is for them.

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The Challenges of High Achievement

Five Things to Bear in Mind when It Comes to High Achievers

(click below to view the video or read on if you’d prefer!)

 

happy at workHello and welcome to this ‘back to school’ edition of Career Tips 2014! I hope you have had the chance to relax over the summer months and have returned to your desk "full of beans" as my personal trainer says! During the summer, we took a break from tips to work hard and perform to consider, first, whether you are even reasonably happy at work and, second, how to create for yourself a supportive mental environment in the office so that you maintain a cool composure despite the many and frequent irritations inherent to any workplace.

If you missed the last two months’ articles, you catch them up here.

In this month’s offering, we are going in yet an entirely different direction: I would like to chat with you about high achievers. It is my personal view that high achievers are bit of a unique breed in the office. I workedhigh achiever alongside many of them during my corporate career and many are clients nowadays. I consider that I was myself a high achiever. High achievers are unique in that they demand a lot of themselves but also of others. So this article is designed for those among you who consider yourselves high achievers – so that you may consider easing off a bit and enjoying your work life a tad more possibly – and for managers who have high achievers in their team – to offer some food for thought around how to adjust your style with this type of team member.
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Your Quality of Life at Work: What You Can do About it!

Four Tips to be more Comfortable in your Workplace

(click below to view the video or read on if you’d prefer!)

woman at workThis article follows on from the previous one which walked you through a self-assessment to determine whether you are at least reasonably happy at work. If you missed last month’s article, you catch it up here. This offering focuses on what you can do to create for yourself a supportive mental environment in the office. Hopefully, the summer has provided you with the opportunity for a break and some time out to leave your professional preoccupations behind. If you took the happy-at-work test, I trust the result was rather positive. As you return to the office, here are four tips to maintain high spirits at work.
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